Crawl, Walk, or Run: Your Plan, Your Pace
Some patients want to start with just skincare. Others want to do one of everything. Both are completely fine.
Here is how Candice Roberts, NP, lets you set your aesthetic treatment pace at our Houma, LA office, what each pace can look like, and why you can always slow down.
You choose how fast your plan moves. “Crawl” might mean skincare and one small treatment. “Walk” means a few steps spread out over time. “Run” means a full plan. If anything feels like too much or too fast, you can stop and go back a step at any time.
Candice Roberts, NP, on setting your own pace.
“Crawl, Walk, or Run to the Finish Line”
“If anything that we’re saying is too much, too fast, that’s okay,” Candice says. “Then we can just stop, and we could go backwards. Crawl, walk, or run to the finish line.”
“It’s just how quickly do we want to get there.” The goal is the same. How fast you get there is up to you.
Crawl, Walk, or Run
Every plan is different, but here is the general idea:
| Pace | What it can look like | Good fit if |
|---|---|---|
| Crawl | Medical-grade skincare plus one small treatment, like Botox in one area | You’re new, nervous, or want to see how you feel first |
| Walk | A few treatments spaced out over several months | You want steady progress without doing it all at once. See what a six-month plan looks like |
| Run | A full plan, which may include a Liquid Facelift, done on a set timeline | You’re ready, or you have an event coming up. See planning treatments before an event |
You can switch paces at any point. Starting with a crawl doesn’t lock you in, and starting with a run doesn’t mean you can’t slow down.
“Every patient’s different. That’s where you have to express your concerns, and then I’ll customize a plan.”Candice Roberts, NP
You Can Always Slow Down
“Some patients are like, okay, I want to start with just skincare,” Candice says. “And that’s okay. Some patients are like, girl, fry it off with laser and let’s do one of everything. And that’s okay, too.”
A plan is a starting point, not a contract. If something feels like too much once you’re in the chair, or after your first treatment, tell us. We’ll pause, adjust, or go back a step.
Starting small also fits how Candice works in general. Small, careful changes look more natural over time. Read why less is more with skincare and injectables.
Nervous about your very first visit? Read what to expect if you’re nervous about your first aesthetic consultation.
Ready to start, at whatever pace feels right?
Schedule a ConsultationHow to Pick Your Pace
A few questions can help you decide where to start:
How do you feel about treatment?
If you’re nervous or brand new, a slower start is a great choice.
Do you have a deadline?
A wedding or event may call for a faster timeline, planned well ahead.
What’s your budget?
Spreading treatments out can make a plan easier to manage.
What matters most to you?
Starting with your top concern first is often the best first step.
Your Questions, Answered
How do I choose my aesthetic treatment pace?
Your aesthetic treatment pace depends on your comfort, goals, timeline, and budget. Some patients start small with skincare and one treatment, others spread treatments over months, and some are ready for a full plan. Your provider helps you choose.
Can I start with just one treatment?
Yes. Starting small is a great way to see how you feel. Many patients begin with skincare and one small treatment before adding more.
What if I change my mind partway through?
That’s okay. You can pause, slow down, or go back a step at any time. Your plan can change with you.
Is doing everything at once a bad idea?
Not always. If you’re ready and it’s appropriate for you, a full plan can work well. Timing matters, especially before an event.
Will starting slow change my results?
Starting slow may take longer to reach your goal, but it can lead to results that look natural and feel comfortable along the way.
Do I have to decide my pace at the consultation?
No. You can talk it through, take time to think, and decide when you’re ready.
Your Plan. Your Pace.
Start with a free Future You plan or a consultation at our Houma office. Crawl, walk, or run from there.
Prefer to talk first? Call or text 985-247-0115